Get Rid Of Cellulite

It’s finally here, warm weather, BBQ’s and bikini season. Beachwear shouldn’t and doesn’t have to be a scary thought. A million and one thoughts pop in your head, Is any fat sticking out? Do I look ridiculous in this 2 piece? Can anyone notice my cellulite? Yeah I said it. The forbidden and dreaded, Cellulite. It can be a little difficult to feel confident when you have cellulite attacking you on the worst parts of your body. Don’t let it ruin your summer. There are things you can do to help with dilemma.
First of, there are ways of preventing cellulite from intruding. Since it develops from excess body fat on your body, exercise and doing aerobic activities can help reduce body fat. Take a close look at what you’re eating. Foods with a high level of fat quantity are going to store a lot more fat in your body.
Now if you’ve already started seeing those awful dimples on your body don’t freak out. If they’re on your thighs, running, walking, and other forms of exercise aimed to you’re your thighs out, can help reduce and get rid of cellulite. If it’s on your stomach, sit-ups and swimming are a great way of reducing it. There are also products you can try at home.
FatGirl Slim is a popular cellulite removal cream used by spokespersons, models, and other celebrities. Britney Spears is a huge fan. It’s supposed to reduce cellulite by the caffeine molecules it contains.

Remember nothing works overnight, as much as we all love instant gratification. However, it’s only May and we can definitely start making positive changes starting…NOW!

Beauty vs. Health

Beauty standards change year after year, decade after decade. Sometimes they even change over night. There was a time when the fairness of your skin meant you were in a higher class of people. A dark or tanned complexion appeared to others as someone who was a worker and did their labor outside. The beauty regime was much easier also. Stay under an umbrella to protect yourself from the sun or stay indoors. But, O, how drastically the times have changed. Today a tanned complexion is the preferred kind. Being tan gives people the illusion of beauty and that the person takes care of themselves. You look well rested, athletic, and like you’ve just arrived from vacationing by the beach.
 Tanning salons and services can be found easily.
Some gym facilities offer tanning services with their memberships, as if working out and tanning go hand in hand in being a healthy individual. The harmful affects of tanning beds have been reported numerous times, yet people don’t stop the unhealthy habit.Younger individuals who use tanning beds have a greater risk getting melanoma than those who don’t tan.  Skincancer.org posted an article on five reasons to give up tanning beds. The wrote that the deadliest form of skin cancer has been found in UV radiation. Will you risk your health in the name of beauty?